How it works
Point your camera at any product barcode or full meal — no manual searching, no label-squinting.
Get an instant safe/unsafe verdict checked against the FODMAP database and your personal trigger profile.
The more you scan and journal, the smarter it gets — surfacing hidden triggers you'd never spot yourself.
Why IBSPal
Everyone's IBS is different. IBSPal builds your personal trigger profile so every scan, recipe, and journal insight is specific to you — not a one-size-fits-all FODMAP list.
Features
All the tools you need, built into one app.
Point and scan any product in the supermarket aisle. Instantly know if it's safe based on your personal FODMAP triggers — before it goes in the trolley.
Log meals and symptoms in seconds. The AI finds patterns you'd never spot manually — and tells you exactly what's causing flare-ups.
Scan a full dish, not just packaged products. IBSPal breaks it down ingredient by ingredient.
When a product isn't safe, get instant swaps you can actually buy — same category, gut-friendly.
Clinically backed mind-gut sessions. Listen on commutes, at home — wherever works.
Hundreds of recipes filtered to your specific triggers, from quick lunches to full dinners.
Reviews
See how IBSPal helps real people feel in control, avoid triggers, and finally move forward with confidence.
A real user shares how IBSPal helped them identify triggers, reduce stress, and take back everyday life one scan at a time.
FAQ
IBSPal offers a free trial so you can explore the app before committing. Premium features including unlimited scanning, the AI journal, and gut hypnotherapy are available with a subscription.
IBSPal is designed primarily for IBS management using FODMAP data, but many users with other digestive conditions find the ingredient scanning and trigger tracking helpful.
Point your camera at any product barcode. IBSPal checks the ingredients against our FODMAP database and your personal trigger profile to give you an instant safety rating.
Yes. IBSPal is available on both the App Store for iPhone and Google Play for Android.
Yes. Subscriptions are managed through your App Store or Google Play account and can be cancelled at any time — no questions asked.
Yes. Your data is stored securely and never sold to third parties. See our Privacy Policy for full details.
Join 40,000+ people who've taken back control of their gut. Try IBSPal today.
Free to try · Cancel any time