4.8 stars · 500+ ratings

Take Back Control of Your Gut

40,000+ Users
100,000+ Scans
500+ 5-Star Reviews

Scan any product or meal and get an instant verdict based on your triggers, so you can eat with confidence instead of guessing.

Free to try · Cancel any time

IBSPal app screens showing barcode scanning and trigger analysis

How it works

Three steps to knowing exactly what's safe

1

Scan

Point your camera at any product barcode or full meal — no manual searching, no label-squinting.

2

Analyse

Get an instant safe/unsafe verdict checked against the FODMAP database and your personal trigger profile.

3

Track

The more you scan and journal, the smarter it gets — surfacing hidden triggers you'd never spot yourself.

Why IBSPal

Built around your triggers, not a generic diet

Everyone's IBS is different. IBSPal builds your personal trigger profile so every scan, recipe, and journal insight is specific to you — not a one-size-fits-all FODMAP list.

  • Instant barcode scanning
  • FODMAP database analysis
  • Personal trigger tracking
  • Product safety ratings
  • Alternative recommendations
  • Symptom journal
  • Scanning history
  • Flare-up management

Features

Everything you need to manage IBS

All the tools you need, built into one app.

Barcode Scanner

Point and scan any product in the supermarket aisle. Instantly know if it's safe based on your personal FODMAP triggers — before it goes in the trolley.

AI Symptom Journal

Log meals and symptoms in seconds. The AI finds patterns you'd never spot manually — and tells you exactly what's causing flare-ups.

Meal Scanner

Scan a full dish, not just packaged products. IBSPal breaks it down ingredient by ingredient.

Safe Alternatives

When a product isn't safe, get instant swaps you can actually buy — same category, gut-friendly.

Gut Hypnotherapy

Clinically backed mind-gut sessions. Listen on commutes, at home — wherever works.

IBS-Safe Recipes

Hundreds of recipes filtered to your specific triggers, from quick lunches to full dinners.

Reviews

Changing lives, one scan at a time

See how IBSPal helps real people feel in control, avoid triggers, and finally move forward with confidence.

Bella
Verified user

From guessing to feeling in control

A real user shares how IBSPal helped them identify triggers, reduce stress, and take back everyday life one scan at a time.

FAQ

Frequently asked questions

IBSPal offers a free trial so you can explore the app before committing. Premium features including unlimited scanning, the AI journal, and gut hypnotherapy are available with a subscription.

IBSPal is designed primarily for IBS management using FODMAP data, but many users with other digestive conditions find the ingredient scanning and trigger tracking helpful.

Point your camera at any product barcode. IBSPal checks the ingredients against our FODMAP database and your personal trigger profile to give you an instant safety rating.

Yes. IBSPal is available on both the App Store for iPhone and Google Play for Android.

Yes. Subscriptions are managed through your App Store or Google Play account and can be cancelled at any time — no questions asked.

Yes. Your data is stored securely and never sold to third parties. See our Privacy Policy for full details.

Ready to stop guessing what's safe?

Join 40,000+ people who've taken back control of their gut. Try IBSPal today.

Free to try · Cancel any time