4.8 Stars · 500+ Ratings

Take Back Control of Your Gut

15,000+ Users
50,000+ Scans
500+ 5-Star Reviews

IBSPal is the app dedicated to helping you manage IBS for good. Instantly scan products and know exactly what's safe for your gut.

Free to try · Cancel any time

Download on App Store Get it on Google Play
IBSPal App Screens

How It Works

Three steps to knowing exactly what's safe for your gut

1

Scan

Scan any product or meal in seconds — no manual searching.

2

Analyse

Get an instant safe/unsafe verdict tailored to your triggers, not a generic list.

3

Track

The more you use it, the smarter it gets — surfacing your hidden triggers automatically.

Built Around Your Triggers, Not a Generic Diet

Everyone's IBS is different. IBSPal builds your personal trigger profile so every scan, recipe, and journal insight is specific to you — not a one-size-fits-all FODMAP list.

Feature Integration

  • Instant Barcode Scanning
  • FODMAP Database Analysis
  • Personal Trigger Tracking
  • Product Safety Ratings
  • Alternative Recommendations
  • Symptom Journal
  • Scanning History
  • Flare-Up Management

Everything You Need to Manage IBS

All the tools you need, built into one app.

Barcode Scanner

Point and scan any product. Instantly know if it's safe based on your personal FODMAP triggers.

Meal Scanner

Scan a full meal or dish — not just packaged products. IBSPal breaks it down ingredient by ingredient.

AI Symptom Journal

Log meals and symptoms in seconds. The AI finds patterns you'd never spot manually — and tells you exactly what's causing flare-ups.

Safe Alternatives

When a product isn't safe, IBSPal instantly suggests alternatives you can actually buy — same category, gut-friendly ingredients.

Gut Hypnotherapy

Clinically backed mind-gut sessions that reduce IBS severity. Listen during commutes, at home — wherever works for you.

IBS-Safe Recipes

Browse hundreds of recipes filtered to your specific triggers. From quick lunches to full dinners — all gut-tested.

Our Users Love IBSPal

Our users manage their IBS with confidence using IBSPal!

4.8 500+ ratings
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SA
Sarah A.
Verified Review

Best IBS Tracker App

"Within two weeks I knew exactly which foods were causing my flare-ups. I haven't had a bad week since."

MD
Mike D.
Verified Review

Life-Changing Tool

"I used to dread grocery shopping. Now I scan in seconds and feel completely in control for the first time in years."

ER
Emma R.
Verified Review

Game-Changer

"The trigger tracking feature identified a pattern my doctor had missed for 3 years. Genuinely life-changing."

JT
James T.
Verified Review

Grocery Shopping Made Easy

"I cut my flare-ups by more than half in the first month. The scan history alone is worth it — I have my safe list built up now."

LM
Lisa M.
Verified Review

Highly Recommend

"As a dietitian I recommend IBSPal to all my IBS clients. The FODMAP database is accurate, and the journal actually gets patients to engage with their diet."

RP
Rachel P.
Verified Review

Worth Every Penny

"I tried every elimination diet going. IBSPal showed me it was just two specific ingredients causing 90% of my symptoms. Wish I'd found it sooner."

Frequently Asked Questions

IBSPal offers a free trial so you can explore the app before committing. Premium features including unlimited scanning, the AI journal, and gut hypnotherapy are available with a subscription.

IBSPal is designed primarily for IBS management using FODMAP data, but many users with other digestive conditions find the ingredient scanning and trigger tracking helpful.

Point your camera at any product barcode. IBSPal checks the ingredients against our FODMAP database and your personal trigger profile to give you an instant safety rating.

Yes. Your data is stored securely and never sold to third parties. See our Privacy Policy for full details.

Ready to Stop Guessing What's Safe?

Join 15,000+ people who've taken back control of their gut. Try IBSPal today.

Download on App Store Get it on Google Play

Free to try · Cancel any time