Why Onion is high in FODMAP
Onions are one of the biggest IBS triggers.
More on Onion
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IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
No. Onion is high FODMAP (Fructans).
Onions are one of the biggest IBS triggers.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
The full breakdown is in IBSPal
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