Why Plum is portion-sensitive for FODMAP
Plum is flagged for polyols (sorbitol).
More on Plum
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Check Plum against your triggers
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
It depends on the portion. Plum is only low FODMAP in a small serving. The exact amount is in the app.
Plum is flagged for polyols (sorbitol).
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
The full breakdown is in IBSPal
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