Why Fig is portion-sensitive for FODMAP
Fig is flagged for excess fructose.
More on Fig
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Check Fig against your triggers
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
It depends on the portion. Fig is only low FODMAP in a small serving. The exact amount is in the app.
Fig is flagged for excess fructose.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
The full breakdown is in IBSPal
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