Why Grapes is high in FODMAP
Grapes is flagged for excess fructose.
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IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
No. Grapes is high FODMAP (Excess Fructose).
Grapes is flagged for excess fructose.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
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