Why Peach is high in FODMAP
Peaches contain sorbitol and excess fructose.
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IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
No. Peach is high FODMAP (Polyols (Sorbitol)).
Peaches contain sorbitol and excess fructose.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
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