Why Leek is high in FODMAP
Leeks (white and light green parts) are high in fructans.
More on Leek
Take it with you
Check Leek against your triggers
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
No. Leek is high FODMAP (Fructans).
Leeks (white and light green parts) are high in fructans.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
The full breakdown is in IBSPal
For: this
Scan the code or download the app to see this and check any food against your own triggers.
iPhone & Android · Free to try
