Is Coconut Milk Low FODMAP?

It depends on the portion. Coconut Milk is only low FODMAP in a small serving. The exact amount is in the app.

Why Coconut Milk is portion-sensitive for FODMAP

Coconut Milk is flagged for polyols (sorbitol).

More on Coconut Milk

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Check Coconut Milk against your triggers

IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.

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