Why Carrot is low FODMAP
Carrots are one of the safest vegetables for IBS.
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IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
Yes. Carrot is low FODMAP at a normal serving.
Carrots are one of the safest vegetables for IBS.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
The full breakdown is in IBSPal
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