Is Brown Rice Low FODMAP?

Yes. Brown Rice is low FODMAP at a normal serving.

Why Brown Rice is low FODMAP

Brown rice is low FODMAP and a nutritious whole grain option.

More on Brown Rice

Take it with you

Check Brown Rice against your triggers

IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.

Download IBSPal on the App Store Get IBSPal on Google Play
Scan to open in IBSPal

Similar foods