Why Broccoli is portion-sensitive for FODMAP
Broccoli is flagged for fructans.
More on Broccoli
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Check Broccoli against your triggers
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
It depends on the portion. Broccoli is only low FODMAP in a small serving. The exact amount is in the app.
Broccoli is flagged for fructans.
Take it with you
IBSPal scores foods against your personal triggers, so you get your answer, not a generic one.
The full breakdown is in IBSPal
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