Is Partially Hydrolysed Guar Gum (PHGG) good for IBS?

Mixed. Moderate evidence.

How Partially Hydrolysed Guar Gum (PHGG) stacks up for IBS

A gentle, low-FODMAP soluble fibre with a mild prebiotic effect.

Not medical advice. Check with a doctor or pharmacist before starting a supplement.

More on Partially Hydrolysed Guar Gum (PHGG)

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