How Fibre Gummies stacks up for IBS
Convenient but usually a poor choice for IBS: the fibre is often inulin or chicory (high FODMAP) and the gummy base adds sugar alcohols, so they commonly increase gas and bloating.
Not medical advice. Check with a doctor or pharmacist before starting a supplement.
More on Fibre Gummies
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Track how Fibre Gummies affects your gut
Log supplements in IBSPal and see whether they actually change your symptoms.
