How Calcium stacks up for IBS
If you have cut out dairy for IBS you may fall short on calcium, and it is sensible to replace it — ideally through fortified alternatives, then a supplement.
Not medical advice. Check with a doctor or pharmacist before starting a supplement.
More on Calcium
Take it with you
Track how Calcium affects your gut
Log supplements in IBSPal and see whether they actually change your symptoms.
