How Vitamin B12 stacks up for IBS
Only useful if you are low or at risk of becoming low — but that is common with plant-based diets, long-term acid-suppressing drugs, metformin, and absorption conditions.
Not medical advice. Check with a doctor or pharmacist before starting a supplement.
More on Vitamin B12
Take it with you
Track how Vitamin B12 affects your gut
Log supplements in IBSPal and see whether they actually change your symptoms.
