Why it’s not low FODMAP
Almonds. Dried Cranberries. Sunflower Kernels. Cashews. Dried Blueberries Why, in the app
Ratings use the IBSPal ingredient database. Not medical advice.
Take it with you
Check Simplicity medley trail mix healthy nuts snacks against your triggers
IBSPal scores every ingredient against your own triggers, so you get your answer, not a generic one.
Product data from our database. Ingredients can change, so always check the pack.
