Is Dark soy sauce Low FODMAP?

No. It lists 2 ingredients that are likely high FODMAP, and 1 ingredient that could be moderate or high depending on source or serving size.

Why it’s not low FODMAP

Soya Beans Why, in the app

Ratings use the IBSPal ingredient database. Not medical advice.

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Check Dark soy sauce against your triggers

IBSPal scores every ingredient against your own triggers, so you get your answer, not a generic one.

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Product data from our database. Ingredients can change, so always check the pack.

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