Is Beef Casserole with Dumplings Low FODMAP?

No. It lists 1 ingredient that is likely high FODMAP.

Why it’s not low FODMAP

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Carrot, Onion, Swede, Beef Stock, Beef Juices, Caramelised Sugar Syrup, Tomato Purée, Rapeseed Oil, Fortified Wheat Flour, Wheat Flour, Garlic Purée, Worcester Sauce, Spirit Vinegar, Sugar, Tamarind Extract, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli, Barley Malt Extract, Plain Caramel, Thyme, Bay Leaf, Yeast Extract Why, in the app

Ratings use the IBSPal ingredient database. Not medical advice.

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Product data from our database. Ingredients can change, so always check the pack.

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