Why it’s not low FODMAP
Onion Puree* Ground Cashews* Why, in the app
Ratings use the IBSPal ingredient database. Not medical advice.
Take it with you
Check Cumin carrot oat milk soup against your triggers
IBSPal scores every ingredient against your own triggers, so you get your answer, not a generic one.
Scan to open in IBSPalProduct data from our database. Ingredients can change, so always check the pack.