Is Mango & Passionfruit Overnight Oats with Chia and Pumpkin Seeds Low FODMAP?
No. It lists 2 ingredients that are likely high FODMAP.
Why it’s not low FODMAP
Whole Milk Oats Mango Purée. Kefir Concentrated Apple Juice Pumpkin Seeds. Passion Fruit Purée Chicory Fibre Chia Seeds Cornflour - Lemon Juice Why, in the app
Ratings use the IBSPal ingredient database. Not medical advice.
Take it with you
Check Mango & Passionfruit Overnight Oats with Chia and Pumpkin Seeds against your triggers
IBSPal scores every ingredient against your own triggers, so you get your answer, not a generic one.
