Is Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing Low FODMAP?

No. It lists 2 ingredients that are likely high FODMAP, and 1 ingredient that could be moderate or high depending on source or serving size.

Why it’s not low FODMAP

Cooked Wheatflour Couscous). Cooked Green Lentils. Cooked Spelt). Butternut Squash Goat's Cheese. Red Onions. Vegetable Oil . Balsamic Vinegar Pumpkin Seeds Honey Parsley Concentrated Apple Juice Salt Garlic Purée Cornflour. ● Dried Mustard Vinegar Caramelised Sugar Syrup. Ground Black Pepper Rosemary Rapeseed Oil Mustard Husk Why, in the app

Ratings use the IBSPal ingredient database. Not medical advice.

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Product data from our database. Ingredients can change, so always check the pack.

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