Is Mexican Style Rice and Avocado Low FODMAP? Ingredient Check

Q: Is Mexican Style Rice and Avocado low FODMAP?

Maybe. Nothing is clearly high FODMAP, but 1 ingredient could be moderate or high depending on source or serving size.

Why it might not be low FODMAP

Cooked Rice Cooked Red Rice Sweetcorn Peppers Black Beans Avocado Tomatoes Chilli Infused Sunflower Oil Lime Juice Coriander Sugar Ground Spices Rapeseed Oil Tomato Paste Salt Cocoa Powder Garlic Purée Why, in the app

Ratings use the IBSPal ingredient database. Not medical advice.

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Check Mexican Style Rice and Avocado against your triggers

IBSPal scores every ingredient against your own triggers, so you get your answer, not a generic one.

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Product data from our database. Ingredients can change, so always check the pack.

Why it might not be low FODMAP

Check Mexican Style Rice and Avocado against your triggers

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