Maybe. Nothing is clearly high FODMAP, but 2 ingredients could be moderate or high depending on source or serving size.
Why it might not be low FODMAP
Total Fat 12g Saturated Fat 3g Trans Fat 0g Cholesterol 0mg Sodium 135mg Total Carbohydrate 10g Dietary Fiber 8g Total Sugars 1g Includes 0g Added Sugars Protein 12g % Daily Value* Vitamin D 0mcg Calcium 70mg Iron 35mg Potassium 210mg Vitamin E 143mg Magnesium 75mg * The % Daily Value Tells You How Much A Nutrient In A Serving Of Food Contributes To A Daily Diet 2.000 Calories A Day Is Used For General Nutrition Advice - 8g Fiber = 2g Net Carbs Almonds Why, in the app
Ratings use the IBSPal ingredient database. Not medical advice.
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Check Peanut Butter Chip against your triggers
IBSPal scores every ingredient against your own triggers, so you get your answer, not a generic one.
